#istafood # #pranzodallanonnina# #carciofigustosi# #foodstagram# #ricchidiferro# #healthyfood# #healthyilalisia# #diarioalimentare# #amoleverdure# #iomivogliobene# #belloebuono# #bontaesalute# #ilcibotifabella# buon pranzo a tutti :D

Carciofi alla Giudia: A Step-by-Step Guide

#istafood # #pranzodallanonnina# #carciofigustosi# #foodstagram# #ricchidiferro# #healthyfood# #healthyilalisia# #diarioalimentare# #amoleverdure# #iomivogliobene# #belloebuono# #bontaesalute# #ilcibotifabella# buon pranzo a tutti :D

Carciofi alla Giudia

Course Side Dish
Cuisine Italian

Equipment

  • Equipment Needed: Large pot, slotted spoon, cutting board, knife, and paper towels.

Ingredients
  

  • Ingredients
  • 4 medium artichokes
  • 1 lemon for juice and zest
  • Salt to taste
  • Pepper to taste
  • 1 cup all-purpose flour for dredging
  • Olive oil for frying, about 2 cups

Instructions
 

  • Prepare the Artichokes
  • Trim the Artichokes: Start by removing the tough outer leaves of the artichokes until you reach the tender, pale green leaves. Cut about an inch off the top of each artichoke to remove the thorny tips.
  • Soak in Lemon Water: Fill a large bowl with cold water and add the juice of one lemon to prevent the artichokes from browning. Place the trimmed artichokes in the water and let them soak while you prepare the oil.
  • Prepare for Frying
  • Heat the Oil: In a large pot, heat the olive oil over medium-high heat until it reaches 350°F (175°C). To check if it’s ready, drop a small piece of bread into the oil. If it sizzles, the oil is hot enough.
  • Dredge the Artichokes
  • Coat in Flour: Remove the artichokes from the lemon water and pat them dry with paper towels. Season the flour with salt and pepper. Dredge each artichoke in the flour, shaking off any excess.
  • Fry the Artichokes
  • Fry in Batches: Carefully place the artichokes in the hot oil, cut side down. Fry for about 10-12 minutes, until they are golden brown and crispy. Make sure to turn them occasionally for even cooking.
  • Drain Excess Oil: Once cooked, use a slotted spoon to remove the artichokes from the oil and place them on a plate lined with paper towels to absorb any excess oil.
  • Serve
  • Season and Garnish: While still warm, sprinkle the fried artichokes with salt and a bit of lemon zest. Serve immediately for the best texture.
  • Variations
  • Herbed Artichokes: Add fresh herbs like thyme or rosemary to the flour mixture for a fragrant twist.
  • Spicy Option: Mix in some red pepper flakes with the flour for a bit of heat.
  • Baked Version: For a healthier alternative, consider tossing the artichokes with olive oil and roasting them in the oven at 400°F (200°C) for 25-30 minutes until crispy.

Carciofi alla Giudia, or Jewish-style artichokes, is a delicious Italian dish hailing from the Jewish community in Rome. These crispy, golden artichokes are a delightful treat, often served as an appetizer or a side dish. They’re not just tasty; they’re also easy to make, making them perfect for any occasion. From my own personal experience, I’ve found that mastering this dish is all about getting the frying technique just right. So, let me show you how I make Carciofi alla Giudia.

#istafood # #pranzodallanonnina# #carciofigustosi# #foodstagram# #ricchidiferro# #healthyfood# #healthyilalisia# #diarioalimentare# #amoleverdure# #iomivogliobene# #belloebuono# #bontaesalute# #ilcibotifabella# buon pranzo a tutti :D

Notes on What to Expect

Carciofi alla Giudia will impress with their crispy exterior and tender interior. When you take a bite, you’ll get a satisfying crunch followed by a burst of earthy flavor. They’re versatile enough to complement various dishes or can be enjoyed alone as a snack. This dish embodies simplicity while allowing the ingredients’ natural flavors to shine through.

This recipe not only pays homage to Italian cuisine but also offers a delightful experience in cooking. So, roll up those sleeves, grab your artichokes, and get ready to enjoy this tasty treat.

Quick Meal Facts

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Time to Stand: 10 minutes (for resting)
  • Total Time: 40 minutes
  • Ease of Cooking: Moderate
  • Servings: 4
  • Calories: Approximately 200 per serving
  • Cost of Ingredients: $10 – $15
  • Cuisine: Italian
  • Course: Appetizer or Side Dish
  • Equipment Needed: Large pot, slotted spoon, cutting board, knife, and paper towels.
  • Check out the right equipment and Ingredients that you need for making  #Carciofi alla Giudia here

Ingredients

Step-by-Step Method

1. Prepare the Artichokes

  • Trim the Artichokes: Start by removing the tough outer leaves of the artichokes until you reach the tender, pale green leaves. Cut about an inch off the top of each artichoke to remove the thorny tips.
  • Soak in Lemon Water: Fill a large bowl with cold water and add the juice of one lemon to prevent the artichokes from browning. Place the trimmed artichokes in the water and let them soak while you prepare the oil.

2. Prepare for Frying

  • Heat the Oil: In a large pot, heat the olive oil over medium-high heat until it reaches 350°F (175°C). To check if it’s ready, drop a small piece of bread into the oil. If it sizzles, the oil is hot enough.

3. Dredge the Artichokes

  • Coat in Flour: Remove the artichokes from the lemon water and pat them dry with paper towels. Season the flour with salt and pepper. Dredge each artichoke in the flour, shaking off any excess.

4. Fry the Artichokes

  • Fry in Batches: Carefully place the artichokes in the hot oil, cut side down. Fry for about 10-12 minutes, until they are golden brown and crispy. Make sure to turn them occasionally for even cooking.
  • Drain Excess Oil: Once cooked, use a slotted spoon to remove the artichokes from the oil and place them on a plate lined with paper towels to absorb any excess oil.

5. Serve

  • Season and Garnish: While still warm, sprinkle the fried artichokes with salt and a bit of lemon zest. Serve immediately for the best texture.

Variations

  • Herbed Artichokes: Add fresh herbs like thyme or rosemary to the flour mixture for a fragrant twist.
  • Spicy Option: Mix in some red pepper flakes with the flour for a bit of heat.
  • Baked Version: For a healthier alternative, consider tossing the artichokes with olive oil and roasting them in the oven at 400°F (200°C) for 25-30 minutes until crispy.

Tips and Substitutions

Nutritional Information (per serving)

  • Calories: Approximately 200
  • Total Fat: 15g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 200mg
  • Carbohydrates: 18g
  • Dietary Fiber: 7g
  • Sugars: 1g
  • Protein: 4g

Troubleshooting Tips

  • Soggy Artichokes: Ensure the oil is hot enough before adding the artichokes. If the oil isn’t hot, they’ll absorb too much oil and become soggy.
  • Overcooking: Keep an eye on the cooking time to avoid burning. The artichokes should be golden, not dark brown.

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