#risoalnerodiseppia#blackrice#dinner#instacool #instafood #instagood #instamilano #foodlove #foodporn #food #picoftheday #photooftheday #iphone #iphonemilano #iphoneonly #italia #milano #yummy#delicious

Riso al Nero di Seppia: A Delicious Italian Seafood Delight

#risoalnerodiseppia#blackrice#dinner#instacool #instafood #instagood #instamilano #foodlove #foodporn #food #picoftheday #photooftheday #iphone #iphonemilano #iphoneonly #italia #milano #yummy#delicious

Riso al nero di seppia

Course Main Course
Cuisine Italian

Equipment

  • Equipment Needed: Large pot, skillet, wooden spoon, measuring cups and spoons, knife, and cutting board.

Ingredients
  

  • 1 cup Arborio rice or any short-grain rice
  • 1 large onion finely chopped
  • 2 cloves garlic minced
  • 1/2 cup dry white wine optional
  • 4 cups seafood or fish stock
  • 2 tablespoons cuttlefish ink available at specialty stores or online
  • 300 g fresh cuttlefish or squid cleaned and chopped into bite-sized pieces
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley chopped (for garnish)
  • Lemon wedges for serving

Instructions
 

  • Prepare the Stock:
  • In a pot, heat the seafood or fish stock. Keep it warm over low heat; this helps the rice cook evenly.
  • Sauté the Aromatics:
  • In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent.
  • Stir in the minced garlic and cook for an additional 1 minute, ensuring it doesn’t burn.
  • Cook the Rice:
  • Add the Arborio rice to the skillet, stirring it well to coat it in the oil. Toast the rice for about 2–3 minutes until it’s slightly translucent.
  • If using, pour in the white wine and let it simmer until absorbed, which adds a depth of flavor.
  • Add the Stock Gradually:
  • Begin adding the warm stock, one ladle at a time. Stir constantly until the liquid is mostly absorbed before adding more. This process helps release the starches, creating a creamy texture.
  • Incorporate the Cuttlefish and Ink:
  • After about 15 minutes of cooking, add the chopped cuttlefish and cuttlefish ink. Stir well to combine everything and continue cooking for another 5–7 minutes until the rice is al dente and creamy.
  • Season with salt and pepper to taste.
  • Finishing Touches:
  • Once the rice is cooked, remove it from heat and let it sit for about 5 minutes. This helps the flavors meld together.
  • Serve hot, garnished with fresh parsley and lemon wedges on the side for a bright touch.
  • Variations
  • Vegetarian Option: Substitute seafood stock with vegetable stock and use mushrooms or eggplant for added flavor.
  • Spicy Kick: Add a pinch of red pepper flakes while sautéing the garlic to give the dish a little heat.
  • Herb Infusion: Experiment with fresh herbs like thyme or basil to enhance the flavors even further.

If you’re looking to impress at your next dinner gathering or simply want to treat yourself to a classic Italian dish, Riso al Nero di Seppia (Rice with Cuttlefish Ink) is a fantastic choice! This dish not only boasts a striking black color but also offers a rich, savory flavor that seafood lovers adore. Based on my overall experience, it’s surprisingly easy to prepare and can be customized to suit various dietary needs. Let me show you how I make this exquisite dish.

#risoalnerodiseppia#blackrice#dinner#instacool #instafood #instagood #instamilano #foodlove #foodporn #food #picoftheday #photooftheday #iphone #iphonemilano #iphoneonly #italia #milano #yummy#delicious

#risoalnerodiseppia #blackrice

What to Expect

Riso al Nero di Seppia offers a unique combination of flavors and textures that’s sure to impress anyone who tries it. You’ll find the dish both creamy and satisfying, with the cuttlefish adding a nice chewiness. The ink gives it a striking appearance, making it a conversation starter at any table.

Meal Facts

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Time to Stand: 5 minutes
  • Total Time: 45 minutes
  • Ease of Cooking: Moderate
  • Servings: 4
  • Calories: Approximately 400 per serving
  • Cost of Ingredients: Moderate (around $15–$20, depending on local seafood prices)
  • Cuisine: Italian
  • Course: Main dish
  • Equipment Needed: Large pot, skillet, wooden spoon, measuring cups and spoons, knife, and cutting board.
  • Check out the right equipment and Ingredients that you need for making  #risoalnerodiseppia   here 

Ingredients

  • 1 cup Arborio rice (or any short-grain rice)
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup dry white wine (optional)
  • 4 cups seafood or fish stock
  • 2 tablespoons cuttlefish ink (available at specialty stores or online)
  • 300g fresh cuttlefish or squid, cleaned and chopped into bite-sized pieces
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)
  • Check out the right equipment and Ingredients that you need for making  #risoalnerodiseppia   here 

Method

  1. Prepare the Stock:
    • In a pot, heat the seafood or fish stock. Keep it warm over low heat; this helps the rice cook evenly.
  2. Sauté the Aromatics:
    • In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent.
    • Stir in the minced garlic and cook for an additional 1 minute, ensuring it doesn’t burn.
  3. Cook the Rice:
    • Add the Arborio rice to the skillet, stirring it well to coat it in the oil. Toast the rice for about 2–3 minutes until it’s slightly translucent.
    • If using, pour in the white wine and let it simmer until absorbed, which adds a depth of flavor.
  4. Add the Stock Gradually:
    • Begin adding the warm stock, one ladle at a time. Stir constantly until the liquid is mostly absorbed before adding more. This process helps release the starches, creating a creamy texture.
  5. Incorporate the Cuttlefish and Ink:
    • After about 15 minutes of cooking, add the chopped cuttlefish and cuttlefish ink. Stir well to combine everything and continue cooking for another 5–7 minutes until the rice is al dente and creamy.
    • Season with salt and pepper to taste.
  6. Finishing Touches:
    • Once the rice is cooked, remove it from heat and let it sit for about 5 minutes. This helps the flavors meld together.
    • Serve hot, garnished with fresh parsley and lemon wedges on the side for a bright touch.

Variations

Tips and Substitutions for Dietary Needs

  • Gluten-Free: This dish is naturally gluten-free, but always double-check your stock.
  • Low-Carb: For a lower-carb version, consider substituting rice with cauliflower rice. However, this will change the dish’s texture and flavor.
  • Sustainability: Opt for sustainably sourced cuttlefish to support responsible fishing practices.

Nutritional Information (per serving)

  • Calories: Approximately 400
  • Protein: 25g
  • Carbohydrates: 60g
  • Fat: 10g
  • Fiber: 3g
  • Sodium: Varies based on stock used

Troubleshooting Tips

  • Rice Not Cooking Evenly: Make sure to stir frequently and add stock gradually. If it seems dry, add more stock or water.
  • Too Salty: If the dish is too salty, a splash of lemon juice or a bit of sugar can help balance it out.
  • Cuttlefish Tough: Avoid overcooking the cuttlefish; it should be tender but firm.

In conclusion, Riso al Nero di Seppia is not just a meal; it’s an experience. With its simple preparation and rich flavors, you’ll find it’s a versatile dish that can adapt to many occasions. From my own personal experience, this recipe is a delightful way to explore Italian cuisine and impress your guests. Enjoy your culinary journey!

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