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Branzino al Sale

Course Main Course
Cuisine Italian

Equipment

  • Equipment Needed: Baking tray, parchment paper, mixing bowl, fish spatula, and a food thermometer.

Ingredients
  

  • 1 whole branzino about 2 pounds, cleaned and scaled
  • 2 cups coarse sea salt
  • 1 lemon thinly sliced
  • Fresh herbs such as thyme, rosemary, or parsley
  • Olive oil for drizzling
  • Optional: 1/2 cup of white wine or fish stock for added moisture

Instructions
 

  • Step 1: Preheat the Oven
  • Preheat your oven to 400°F (200°C). This will ensure that the fish cooks evenly.
  • Step 2: Prepare the Fish
  • Rinse the branzino under cold water and pat it dry with paper towels.
  • Make a few shallow slashes on each side of the fish. This helps the salt penetrate the flesh and ensures even cooking.
  • Step 3: Stuff the Fish
  • Stuff the cavity of the branzino with lemon slices and fresh herbs. This adds a refreshing flavor and aroma to the fish.
  • Step 4: Create the Salt Crust
  • In a mixing bowl, combine the coarse sea salt with a little water until it resembles wet sand.
  • Spread a thin layer of the salt mixture on a baking tray, large enough to hold the fish.
  • Place the stuffed branzino on the salt bed and cover it completely with the remaining salt mixture, pressing gently to form a crust.
  • Step 5: Bake the Fish
  • Place the baking tray in the preheated oven and bake for 25 minutes. If you’re using wine or fish stock, pour it around the fish before covering it with salt to enhance the flavor and moisture.
  • Step 6: Rest and Serve
  • Once cooked, remove the baking tray from the oven. Let the fish rest for about 5 minutes. Carefully crack the salt crust open using a knife or your hands. Be cautious of the hot steam!
  • Step 7: Plate the Dish
  • Remove the fish from the salt and transfer it to a serving platter. Drizzle with olive oil and garnish with additional herbs and lemon slices.
  • Variations
  • Herb Variations: Experiment with different herbs such as dill or basil for unique flavors.
  • Citrus Twist: Add orange or lime slices for a zesty twist.
  • Spice It Up: Sprinkle red pepper flakes into the salt mix for a bit of heat.