Step 1: Prepare the Meatballs

Mix the Ingredients: In a large mixing bowl, combine the ground meat, breadcrumbs, Parmesan cheese, egg, minced garlic, parsley, salt, pepper, and Italian seasoning.

Form the Meatballs: Using your hands, mix everything until well combined. Roll the mixture into small balls (about the size of a golf ball) and place them on a plate.

Step 2: Cook the Meatballs

Heat the Oil: In a large frying pan, heat the olive oil over medium heat.

Fry the Meatballs: Add the meatballs to the pan in batches, ensuring not to overcrowd them. Cook for about 4-5 minutes on each side until golden brown. They don’t need to be fully cooked through since they’ll finish cooking in the sauce.

Remove and Set Aside: Once browned, transfer the meatballs to a plate.

Step 3: Make the Sauce

Sauté the Onions and Garlic: In the same pan, add a little more oil if needed, then sauté the chopped onion until translucent. Add the minced garlic and cook for an additional minute.

Add the Tomatoes: Pour in the crushed tomatoes and add sugar, salt, and pepper. Stir to combine.

Return the Meatballs: Gently place the browned meatballs into the sauce. Let them simmer for about 20-25 minutes, allowing the flavors to meld and the meatballs to cook through.

Step 4: Serve

Garnish and Enjoy: Once the meatballs are cooked, remove from heat, and garnish with fresh basil or parsley. Serve them with pasta, polenta, or crusty bread for a hearty meal.

Variations

For a Spicy Kick: Add red pepper flakes to the sauce.

Vegetarian Option: Substitute meat with a mix of lentils and mushrooms for a hearty vegetarian alternative.

Different Sauces: Try using pesto or a creamy sauce instead of tomato for a unique twist.

Tips and Substitutions

Gluten-Free: Use gluten-free breadcrumbs and check that the sauces are gluten-free.

Dairy-Free: Omit the cheese or use a dairy-free substitute.

Freezing: These meatballs freeze well. Just cook them fully and let them cool before transferring to an airtight container.