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Sgombro alla Griglia con Limone

Course Main Course
Cuisine Italian

Equipment

  • Grill or grill pan, tongs, basting brush, sharp knife

Ingredients
  

  • 4 whole mackerel about 200g each, cleaned and gutted
  • 2 lemons one sliced, one for juice
  • 2 cloves garlic minced
  • 4 tablespoons extra virgin olive oil
  • Fresh parsley chopped (for garnish)
  • Salt and freshly ground black pepper to taste
  • Optional: A pinch of red pepper flakes for a bit of heat

Instructions
 

  • Prepare the Fish:
  • Rinse the mackerel under cold water and pat dry with paper towels.
  • Make 2-3 diagonal slashes on each side of the fish to help the marinade penetrate and ensure even cooking.
  • Season the inside and outside of the fish generously with salt and pepper.
  • Make the Marinade:
  • In a small bowl, combine olive oil, minced garlic, juice from one lemon, and a sprinkle of black pepper.
  • From my overall experience, you can also add red pepper flakes for a little kick if you enjoy spicy flavors.
  • Use a basting brush to coat the fish inside and out with the marinade. Let it sit for about 5 minutes to absorb the flavors.
  • Preheat the Grill:
  • Heat your grill or grill pan to medium-high heat.
  • Lightly oil the grill grates to prevent the fish from sticking.
  • Grill the Fish:
  • Place the mackerel on the grill and cook for about 4-5 minutes per side, depending on the size of the fish.
  • You’ll know it’s ready to flip when the skin easily releases from the grill and becomes crispy.
  • Grill until the fish is cooked through and the flesh flakes easily with a fork.
  • Add Lemon Slices:
  • While grilling, place the lemon slices directly on the grill for 1-2 minutes. This adds a beautiful char and sweetens the lemon, which pairs perfectly with the grilled fish.
  • Serve and Garnish:
  • Remove the mackerel from the grill and transfer to a serving platter.
  • Garnish with fresh parsley and serve with the grilled lemon slices on the side for an extra burst of citrus flavor.