Step 1: Prepare the Zucchini
Wash and Slice: Rinse the zucchinis under cold water. Trim the ends and slice them into thin rounds (about ¼ inch thick).
Salt the Zucchini: Place the sliced zucchini in a colander and sprinkle with salt. This step helps to draw out excess moisture and prevent them from becoming soggy. Let them sit for about 30 minutes.
Step 2: Fry the Zucchini
Heat the Oil: In a large frying pan, heat the olive oil over medium heat. Ensure the oil is hot but not smoking.
Fry the Zucchini: Add the zucchini slices in batches (to avoid overcrowding) and fry until they are golden brown on both sides, about 3-4 minutes per side. Once cooked, transfer them to a plate lined with paper towels to absorb excess oil.
Step 3: Prepare the Marinade
Make the Marinade: In a bowl, whisk together the white wine vinegar, minced garlic, chopped mint, salt, and pepper. Add red pepper flakes if you prefer a bit of heat.
Step 4: Combine and Marinate
Combine: While the zucchini is still warm, layer the fried zucchini in a serving dish and pour the marinade over them. Ensure the zucchini is well-coated.
Marinate: Allow the dish to stand for at least 30 minutes at room temperature, or refrigerate it for a few hours for more flavor. The longer it sits, the more the flavors meld together!
Variations
Herb Variations: Feel free to experiment with different herbs like basil, parsley, or oregano for a unique twist.
Add Protein: Consider adding grilled chicken or shrimp to turn it into a more substantial meal.
Different Vegetables: Mix in other vegetables such as eggplant or bell peppers for added flavor and nutrition.